I am a psychologist currently registered in the province of Quebec. I work with adults who are seeking help for a variety of issues (including depression, anxiety, difficulty adjusting to life events, grief, OCD and trauma). I believe that therapy is a collaborative process and I strive to create a warm, open and accepting environment for clients. My approach to therapy involves the use of techniques shown by research to be helpful. My main approach to therapy is cognitive-behavioural therapy (CBT). However, I also draw from mindfulness-based therapy and elements of dialectical behaviour therapy (DBT) depending on client needs. I completed my undergraduate in psychology at McGill University and my masters and PhD in clinical psychology at The University of British Columbia.

To schedule an appointment, please call me at (514) 755-1184. I will provide a free brief phone consultation (15 min) to determine whether I am a good fit for you. If so, we can schedule an appointment.

You can also visit my website: www.joannaherba.com
  • Cognitive Behavioral Therapy (CBT)
  • Individual Therapy
  • Anxiety
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Grief
  • Posttraumatic Stress / Trauma
  • Work Stress
  • Adjustment Issues

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